Lifesavers Practice #12: A Review
Excellent work last night everyone. I was happy to see that the technique hasn't been lost over the weeks. After a quick refresh, everyone was back into it as I had hoped.
The turnout was a significant improvement over last week (12 last night; 3 the week before) but we still need to get more people out to practice. Remember, consistency is the key.
Some people have expressed interest in racing both Sherbrooke and Vaudreuil or one of the two. Last night we had 9 people sign up. If you are interested in either of these races or continuing to train throughout most of August, please let me know as soon as possible.
See you all tomorrow.
Stormriders Practice #9: A Review
Practice #9? That's all we've done?! You guys are paddling very well for a group that has been out so few times!
I was very impressed with the work ethic last night. Everyone pushed hard to the end. That wasn't an easy practice. I am confident that with a full boat we will be faster than last year despite having fewer practices.
Keep up the good work. See you all next week.
Please consult the "On-Water Training" section for tonight's practices.
Lifesavers: Let's go for a big turnout tonight. We've got to get things moving!
Stormriders: Time to get down to business. The festival is in just three and a half weeks!
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